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I CAN DO IT!!
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BwanaBell
Posts: 2 Member
I have been struggling with my weight for a while
it's time for a change!! I will succeed
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Yes you will it will be a fun journey1
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Yes you can!!!!1
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I love your attitude. Yes, you can and so can I.2
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That's the spirit!!!! Yes you can!0
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It's all in your attitude... no one stands between us and our goals except us! Go for it!1
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You CAN do it! And MFP can help you. Use it regularly. Log your meals. Do something to move you toward your goal daily. Aim for modest calorie deficits daily. Get some physical activity daily. All of those things add up. You got this!0
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