I CAN DO IT!!

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BwanaBell
BwanaBell Posts: 2 Member
edited December 2016 in Getting Started
I have been struggling with my weight for a while :/ it's time for a change!! I will succeed

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  • BwanaBell
    BwanaBell Posts: 2 Member
    edited December 2016
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    :)
  • ReginaldG91
    ReginaldG91 Posts: 10 Member
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    Yes you will it will be a fun journey
  • Lshona
    Lshona Posts: 393 Member
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    Yes you can!!!!
  • Moby_Dick
    Moby_Dick Posts: 26 Member
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    I love your attitude. Yes, you can and so can I.
  • fidangul
    fidangul Posts: 673 Member
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    That's the spirit!!!! Yes you can!
  • Leroyoliver
    Leroyoliver Posts: 323 Member
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    It's all in your attitude... no one stands between us and our goals except us! Go for it!
  • sbrandt37
    sbrandt37 Posts: 403 Member
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    You CAN do it! And MFP can help you. Use it regularly. Log your meals. Do something to move you toward your goal daily. Aim for modest calorie deficits daily. Get some physical activity daily. All of those things add up. You got this!