Newbie Starting Over

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missvirgo1979
missvirgo1979 Posts: 1 Member
in Getting Started
Hi All,


I'm starting over again in every aspect of my life. Need lose around 150 and with all of the changes I'll be struggling to not eat my feelings. Looking for a buddy and motivation. The more positive, the better!

Replies

  • zorander6
    zorander6 Posts: 2,711 Member
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    Drastic life changes do not make a good weight lost regimen. Small changes are the path to success with this, not going overboard. Start with logging and making sure your logs are accurate. If they aren't accurate it won't help you. Also make sure your goals are achievable and honest.
  • Lshona
    Lshona Posts: 393 Member
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    Wishing you lots of luck! Feel to add me.
  • Cedura
    Cedura Posts: 184 Member
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    I also struggle with eating my feelings. Feel free to add me!
  • missioninprogress1
    missioninprogress1 Posts: 10 Member
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    Feel free to add me!
  • CountryGirl8542
    CountryGirl8542 Posts: 449 Member
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    feel free to add me as well.
  • janica_233
    janica_233 Posts: 23 Member
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    Add me if you like :)
  • ausrunninggal
    ausrunninggal Posts: 28 Member
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    Add me!! I love making new friends! We can all motivate each other!
  • MarCard42
    MarCard42 Posts: 8 Member
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    Setting that high of a weight loss goal can be overwhelming and seem almost impossible to do. Trust me, I know for a fact. Smaller goals will help you get to your bigger goal without overwhelming yourself, so why not start there? :) Feel free to add me, if you'd like!

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