College Weight

Joshnae
Joshnae Posts: 5
edited September 29 in Introduce Yourself
I currently joined because I want to track my food and exercise while trying to lose the 20 pounds I gained my first 2 years of college that just will not go away. I just started Jillian Michaels 30 day shred yesterday, bought a ton of healthy food at the store, and am cutting out pop and fast food, so hopefully I can get my weight loss right this time.

Replies

  • ChantalGG
    ChantalGG Posts: 2,404 Member
    Nice, dont forget to measure yourself. I did the shred and only lost 3.5lbs but i lost a lot of inches and it changed my body. I fI did it again i would do other cardio on the same days as i did that and i wouldnt eat all my calories back just some.
  • garrettnicole92
    garrettnicole92 Posts: 101
    I'm in the process of losing the 20lbs I've gained at college too. Good luck! This is a great place to do it.
  • fireyes
    fireyes Posts: 31 Member
    Hey, I'm here to get fit and develop healthy habits for college. (Only one month left!!)

    All you crazy college kids out there, feel free to add me!
  • garrettnicole92
    garrettnicole92 Posts: 101
    Does anyone know if there's a group for college kids? Maybe we should start one!
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