12 week transformation

sbantonio Posts: 161 Member

October 2016 edited November 13 in Success Stories

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  queenliz99 Posts: 15,317 Member

  October 2016

  Nicely done!

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  KrystinaMTL Posts: 1,338 Member

  October 2016

  That's great !! Any particulare workout program ?

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  JoshD8705 Posts: 390 Member

  October 2016

  Congrats I'm on week 10 right now myself after falling off for a year. It's amazing what you can do in a relatively short period of time.

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  Tania5078 Posts: 18 Member

  October 2016

  Wow well done!
  

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  cat_phillips Posts: 31 Member

  October 2016

  Awesome transformation in such a short period of time! What's your secret? :-)

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  joans1976 Posts: 2,201 Member

  October 2016

  That's amazing! You got a new tattoo on each arm too!

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  SavedByGrace26356 Posts: 544 Member

  October 2016

  Great job...looking good!
  

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  sbantonio Posts: 161 Member

  November 2016

  THANK YOU!!! Life is good!
  

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  sbantonio Posts: 161 Member

  November 2016

  
  

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  rebeccaEsmith Posts: 1,136 Member

  November 2016

  Great job!

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  witchy_wife Posts: 792 Member

  November 2016

  Way to go, that is fantastic! What programme did you follow?

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  mrsjoyw Posts: 80 Member

  November 2016

  WHOA!!! GREAT JOB!!

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  jbatinker Posts: 313 Member

  November 2016

  WOW - great job.

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  kelleycmcc Posts: 11 Member

  November 2016

  Holy moly!

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  sbantonio Posts: 161 Member

  November 2016

  Thank you. I do a 20 minute HIIT workout routine in my living room. Then I go to the gym and lift for 30 minutes. I eat healthy and watch my macros.

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  sbantonio Posts: 161 Member

  November 2016

  I was quite huge and unhealthy 3 years ago...lol

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  Hornsby Posts: 10,322 Member

  November 2016

  Nice work!

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  sbantonio Posts: 161 Member

  November 2016

  
  

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  sbantonio Posts: 161 Member

  November 2016

  
  

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  sbantonio Posts: 161 Member

  November 2016

  The photo above was three years ago.
  

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  EugeneBee Posts: 5 Member

  November 2016

  You really cool strong man! Great job!

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  missanne11 Posts: 79 Member

  November 2016

  Wow awesome.

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  embraceyourinnerbeauty Posts: 221 Member

  November 2016

  Wow Well done

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  shellyld2016 Posts: 288 Member

  November 2016

  Great example of what can be accomplished with hard work!

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  CM_73 Posts: 554 Member

  November 2016

  Wow, just wow!
  Good work Sir, I'm feeling inspired now!

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  lynder64 Posts: 97 Member

  November 2016

  Congratulations on the success of your journey!

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  zoecroker2016 Posts: 9 Member

  November 2016

  You look great
  

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  sbantonio Posts: 161 Member

  December 2016

  Thank you! I really appreciate that!!!
  

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  missnelso04 Posts: 111 Member

  December 2016

  So inspiring!! You look awesome!

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  Amandajeffcoat3 Posts: 23 Member

  December 2016

  Wow! You look fantastic!

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