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erb1906
erb1906 Posts: 1 Member
edited November 13 in Introduce Yourself
Good day. I'm a newly diagnosed diabetic and need much help getting my numbers under control. I have the hardest time with meals.

Replies

  • funmobs1
    funmobs1 Posts: 2 Member
    Hey erb 1906, a very healthy and productive life is possible in spite of Diabetes. Reduce carbs intake, eat fruits, exercise more. Protein diets have been found not to add to weight and a lot of protein is good for you.

    Be happy .
  • cmriverside
    cmriverside Posts: 34,422 Member
    Welcome. The website for Diabetes has meal/nutrition information.
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