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6 months apart!
hassanfarhat522
Posts: 9 Member
Determination, heart and discipline! Lots of early morning cardio and lifting weights and being consistent with the diet, consistency is key!! Message me if you need help, id be more than happy to give my take
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Replies
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Congrats! That's a huge difference!1
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Congratulations! Nice job 1
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Congratulations! Amazing change and definitely inspiring for someone just beginning!2
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Nice. What was your starting weight and current weight?1
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What a difference. Great job!1
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Way to go!!1
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Awesome job ..great transformation ..congrats on your hard work1
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Starting weight was about 225, current weight is about 188. And thanks a lot everyone, means a lot to me 0
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That is fantastic! What goal have you got now? Maintenance? Congrats on your awesome six-pack!0
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naomillion wrote: »That is fantastic! What goal have you got now? Maintenance? Congrats on your awesome six-pack!
I would like to be 10lbs heavier with the same physique, that's my next goal, but I'm going to maintain for a little while for now thanks for your great comment
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Well done! I have a lot to go but I hope to one day have a similar result. Congratulations on your obviously hard work and dedication.1
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I almost never comment (im a pro lurker though) but i had to on this. You sir, have done an amazing job! Holy crap !2
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SiegfriedXXL wrote: »Well done! I have a lot to go but I hope to one day have a similar result. Congratulations on your obviously hard work and dedication.
Thank you!
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fighterwithin wrote: »I almost never comment (im a pro lurker though) but i had to on this. You sir, have done an amazing job! Holy crap !
Wow! Thank you so much, that means a lot to me
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You look amazing! Congratulations.1
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Omg....1
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Awesome work!!1
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Great Great Great dedication!
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Whoa *gasp* you look fantastic. Well done mate. The differences between the 2 pics. is astounding.1
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Well done!1
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Good job man, you look awesome!1
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