Best Hot Tea for Bloating?

crissy1110
Posts: 29 Member
Best hot tea for bloating/digestion? Not interested in the stuff that the celebrities shill. Thanks!

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Replies
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Ask the person who told you about bloating and tea?0
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Bloating? What is bloating? You mean gassy?0
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kommodevaran wrote: »Ask the person who told you about bloating and tea?
Yeah, I'm not even understanding your response. I'm assuming you're being sarcastic...
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queenliz99 wrote: »Bloating? What is bloating? You mean gassy?
Bloated. Gassy. Digestive system just not feeling great. I wasn't sure if there was a type of tea that could help soothe bloat/gas.
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crissy1110 wrote: »kommodevaran wrote: »Ask the person who told you about bloating and tea?
Yeah, I'm not even understanding your response. I'm assuming you're being sarcastic...
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crissy1110 wrote: »queenliz99 wrote: »Bloating? What is bloating? You mean gassy?
Bloated. Gassy. Digestive system just not feeling great. I wasn't sure if there was a type of tea that could help soothe bloat/gas.
I would probably suggest probiotics if you are having digestive issues.2 -
This^^ or Yogurt! This may sound weird, but yoga with all the twisting poses have helped me.0
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Kefir too or if you really want tea kombucha0
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I drink tea everyday and it never occurred to me that any type would be good for bloating issues. Now, some teas with caffeine definitely have a diuretic effect so if you are trying to pee a lot, that would work! ;-)
Otherwise, I agree with the others on bloating/indigestion issues. Try a good probiotic source such as yogurt or kefir, but go easy on it. If you are not used to it, that in and of itself can cause some temporary issues.0 -
Foods that have live fermentation agents can help with digestive issues. Miso soup is another option in addition to the ones in the previous replies. Fennel tisane was an old home medicine for colic infants - I don't think it works (and it certainly should not be given to infants).0
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Ginger or peppermint teas are good. I really like ginger tea with lemon and cayenne. Really helps imo.6
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Peppermint tea.
I know what you mean about bloating! Could be due to all kinds of things though, so don't expect more than temporary relief if there's an underlying issue5 -
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I use peppermint tea
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Fennel seed tea
My grandmother's secret weapon for stomach/digestive problems.3 -
Is bloating a regular occurrence for you? If so, I would rather find what is causing it. If it is only occasional I would suggest a mint or peppermint tea if your heart is set on tea or you cold even add a few mint leaves to water.0
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Smooth Move (senna tea) if you're bloated due to constipation. Stay near a toilet!0
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Yogi tea does different ones
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Peppermint tea is lovely, and I think it helps a bit!0
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Peppermint tea.
But that sambuca idea? SOLD!1
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