New to My Fitness Pal

Hi,
Just starting out! Hoping to lose weight and gain strength and maybe some new friends with similar goals. At 52 years old and about 50 lbs overweight it is a bit intimidating, but I'm here and trying to reach my goals of a better me! Reach out if you can provide some support and inspiration, guidance definitely accepted.

Replies

  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
    You can do this stay focused on what you want and it will happen. Good luck
  • you can do it :) sending a friend request your way, and wishing you nothing but success along your journey <3
  • crzycatlady1
    crzycatlady1 Posts: 1,930 Member
    Welcome aboard!
  • RunningMom1038
    RunningMom1038 Posts: 144 Member
    You can definitely do this! I'm sending you a friend request.
  • donnamoore58
    donnamoore58 Posts: 14 Member
    I am 58 and returning to MFP. I have about 75 pounds to lose. I recently read a book I found on Amazon called "Over 50, Overweight, and Out of Breath" by Laura Sinclair. I found it extremely motivating. Good luck to you :)
  • dbkyser
    dbkyser Posts: 612 Member
    Lost 100# at 50 with just diet and exercise, so it can be done at any age.
  • knizzy36
    knizzy36 Posts: 7 Member
    Hi,
    Just starting out! Hoping to lose weight and gain strength and maybe some new friends with similar goals. At 52 years old and about 50 lbs overweight it is a bit intimidating, but I'm here and trying to reach my goals of a better me! Reach out if you can provide some support and inspiration, guidance definitely accepted.

    Hi