We know what to do, Let's just do it!

I have researched, been on and off different diet plans, worked out, ate healthy, completed 5k's- half marathons. I have lost a few pounds but nothing drastic. But I was not doing them at the same time.

My mind set still has not stuck with me that in order for me be successful in must be in changing my lifestyle completely.

Join me to encourage others that want to just DO IT RIGHT! Let's motivate each other.