Desperately need help

Shelbe71
Shelbe71 Posts: 7 Member
edited September 2024 in Fitness and Exercise
Has anyone got any good tips for toning thighs? Any help will be great fully appreciated.

Replies

  • AlsDonkBoxSquat
    AlsDonkBoxSquat Posts: 6,128 Member
    squats, lunges, leg lifts ala jane fonda? running, stepping, walking on an incline.
  • Shelbe71
    Shelbe71 Posts: 7 Member
    Brilliant thanks for that will get something sorted.
  • getnfitn2011
    getnfitn2011 Posts: 77
    I am in LOVE with a thigh toner band! Looks all innocent but it is crazy effective, super cheap!
  • amberlineilene
    amberlineilene Posts: 153
    The Tony Little circle glide pro, works wonders on thighs. Bought it on HS on flex pay, cheap
  • Shelbe71
    Shelbe71 Posts: 7 Member
    Sorry, but what's a thigh toner band?
  • Pieces_of_Me3
    Pieces_of_Me3 Posts: 19 Member
    I swear by the Winsor Pilates Butt, Hips and Thigh video. It will make your hips and butt burn in just 20 minutes!
  • Rae6503
    Rae6503 Posts: 6,294 Member
    Overall weight loss and then yeah.... luck? Genetics? My thighs are always chubby.
  • AlsDonkBoxSquat
    AlsDonkBoxSquat Posts: 6,128 Member
    You're supposed to brush your teeth for 3 minutes . . . I like to do squats or alternating lunges while brush-a-burshing.
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