HOLIDAY WEIGHT LOSS CHALLENGE (yes this is a continuation of our fall/ summer challenge)

HOLIDAY WEIGHT LOSS CHALLENGE 11/7/16 to 1/30/17
Challenge start weight: 172.2
11/7 - 172.2
11/14 - 170.8
11/21 - 170.8
11/28 - 168.6
12/5 - 165.0
12/12 - 167.6
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -

WEIGHT LOSS FOR THE WEEK: +2.6
TOTAL LOSS DURING CHALLENGE: 4.6

CHALLENGE WEIGHT LOSS GOAL: 19

CHALLENGE WEIGHT GOAL: 153 lbs
ACTUAL START WEIGHT: 245 lbs
ULTIMATE GOAL WEIGHT: 150 lbs

Challenge start weight:152.1lbs
11/7 -152.1lbs
11/14 -152.1lbs
11/21 -152.2lbs
11/28 -152.2lbs
12/5 -150.2lbs
12/12 -151lbs
12/19 -
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -

WEIGHT LOSS FOR THE WEEK: gained 0.8lbs
WEIGHT LOSS DURING CHALLENGE:1.2lbs
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1.0lbs.
CHALLENGE WEIGHT LOSS GOAL: 13 lbs.
CHALLENGE WEIGHT GOAL: 139.1lbs.
ACTUAL START WEIGHT:192lbs 6/24/14
GOAL WEIGHT: 95.2 lbs.

Went grocery shopping last weekend (a week ago) and was able to eat healthy over the last week. As such, I am down 3.6 lbs this week. This week, I am doing my official weigh in on Sunday. I am traveling for work this week, and leaving the house at 4:30 am tomorrow (thus will not have time to officially check in). My goal this week is to *maintain* my current weight (as I will be eating out 3 meals a day for 3 days), then will be Christmas meal next Sunday. I am still working toward my end of year goal of 195 lbs.
Date Weight Change for Week Change from all-time high of 226#
10/24 - 220.0 Week Change: NA Change from high: -6
10/31 - 213.4 Week Change: -6.6 Change from high: -12.6
11/7 - 208.6 Week Change: -4.8 Change from high: -17.4
11/14 - 205.4 Week Change: -3.2 Change from high: -20.6
11/21- 204.2 Week Change: -1.2 Change from high: -21.8
11/28 – 202.8 Week Change: -1.4 Change from high: -23.2
12/5 – 203.0 Week Change: +0.2 Change from high: -23.0
12/12 – 200.2 Week Change: -2.8 Change from high: -28.8
12/19 (Sun 12/18) – 195.6 Week Change: -3.6 Change from high: -29.4
12/26
1/2
1/9
1/16
1/23
1/30
Total Weight Loss for Challenge: 23.4 lbs.
Total Overall Weight Loss: 29.4 lbs.
Starting Weight: 226.0 lbs.
Starting Weight for Challenge: 220.0
Ultimate Goal Weight: 140.0 lbs.
NEW: Challenge Goal Weight – 195 lbs (or less) by New Year’s Day.
<190 lbs by 30Jan16

MFP Starting Weight: 174.6
Challenge Starting Weight: 171.9

11/7: 171.9
11/14: 170.4
11/21: 169
11/28: 169 - can't remember the last time I actually lost anything during TOM at least no gain either
12/5: 170.4 - tough week, ate way too much crap, going to try and be better this week
12/12: 169.5
12/19: 169 - this is so frustrating, I can't get past this number
12/26:
1/2:
1/9:
1/16:
1/23:
1/30:

WEIGHT LOSS FOR THE WEEK: -0.5
TOTAL CHALLENGE LOSS: -2.9

Oi! Water weight has reached maddening levels! I am clearly cutting fat (much trimmer- lost 2 inches in waist), but with my heavy workouts and muscle building focus, the scale numbers are pretty haywire.

Good reminder that weight is just a number. I did 100k steps last week. Hopefully it will begin to drop at some point!

HOLIDAY WEIGHT LOSS CHALLENGE 11/7/16 to 1/30/17
Challenge start weight: 172.2
11/7 - 172.2
11/14 - 170.8
11/21 - 170.8
11/28 - 168.6
12/5 - 165.0
12/12 - 167.6
12/19 - 176
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -

WEIGHT LOSS FOR THE WEEK: +9
TOTAL LOSS DURING CHALLENGE: +4

CHALLENGE WEIGHT LOSS GOAL: 19

CHALLENGE WEIGHT GOAL: 153 lbs
ACTUAL START WEIGHT: 245 lbs
ULTIMATE GOAL WEIGHT: 150 lbs

HOLIDAY WEIGHT LOSS CHALLENGE 2016
(November December January)

CHALLENGE STARTING WEIGHT: 148.0 (11/3)

11/07/16: 147.4 down for the count with a stomach bug today - I'll eat anything I can, which isn't much
11/14/16: 146.0 been doing some shopping in my closet, finding "new" stuff to wear!
11/21/16: 145.6 [they need a half smiley] Any loss is a good loss during TOM's visit - I'll take it.
11/28/16: 143.6 YAY - managed to keep the ball rolling through the first holiday hurdle
12/05/16: 142.0 [think I forgot to post last week
12/12/16: 144.0 oops! those extra margaritas and nachos last night (and lack of sleep) are hanging on
12/19/16: 143.2 Too much "fun" over the weekend showed on the scale this morning, or this would have been better ... oh well
12/26/16:
01/02/17:
01/09/17:
01/16/17:
01/23/17:
01/30/17:

WEIGHT LOSS FOR THE WEEK: -.8
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: The final 13 lbs
GOAL WEIGHT RANGE: 135
ULTIMATE WEIGHT LOSS GOAL: 135 (comfortable size 8)

better late than never!
MFP starting weight: 168.7

12/19 : (Challenge start weight)164.3
12/26 :
1/2 :
1/9 :
1/16 :
1/23 :
1/30:
DIFFERENCE IN WEIGHT FOR THE WEEK: 0
TOTAL CHALLENGE LOSS:0
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 8lbs (only a few weeks left so keeping it small)
CHALLENGE GOAL WEIGHT RANGE: 155
ULTIMATE WEIGHT LOSS GOAL: 125

12/12: 149.4 (Challenge Starting Weight)
12/19: 145.2
12/26:
1/2:
1/9:
1/16:
1/23:
1/30:

WEIGHT -LOSS/+GAIN FOR THE WEEK: -4.2
TOTAL CHALLENGE LOSS: 4.2

11/7- 149
11/14 - 149.5
11/21- 148.5
11/28 - 146.5
12/5- 146
12/12 - 144.5
12/19 143.5 (feeling encouraged, but wondering if losing another 4 pounds in next 6 weeks is realistic? )
12/26
1/2
1/9
1/16
1/23
1/30
Weight loss for the week:-1
Weekly weight loss goal: -1
Challenge weight loss goal: -10
Challenge weight goal: 139
GOAL WEIGHT: 125 lbs by May 1 2017

Challenge start weight:152.1lbs
11/7 -152.1lbs
11/14 -152.1lbs
11/21 -152.2lbs
11/28 -152.2lbs
12/5 -150.2lbs
12/12 -151lbs
12/19 -151lbs
12/26 -
1/2 -
1/9 -
1/16 -
1/23 -
1/30 -

WEIGHT LOSS FOR THE WEEK:0lbs
WEIGHT LOSS DURING CHALLENGE:1.2lbs
WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1.0lbs.
CHALLENGE WEIGHT LOSS GOAL: 13 lbs.
CHALLENGE WEIGHT GOAL: 139.1lbs.
ACTUAL START WEIGHT:192lbs 6/24/14
GOAL WEIGHT: 95.2 lbs.