Recovering from Heart Attack

Cowinmyundies
Cowinmyundies Posts: 1 Member
in Introduce Yourself
I just popped in to say hi. I've been a member for some time now but had an unexpected heart attack 4 days ago. Had 2 stents put in. Home now and adjusting to my meds and looking at a new way of cooking and eating. Always loved to cook but nutrition wasn't really on my radar, unfortunately. Not overweight (6ft/182lbs) but the lack of a nutritional diet and stress did me in. If I come across anything of interest in this new phase of my life I'll try to remember to come back and share. Merry Christmas to all of you.

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    edited December 2016
    Hi! You look stressed! Glad you survived your heart attack! Yay!!
  • HippySkoppy
    HippySkoppy Posts: 725 Member
    Welcome to MFP <3

    Your recent heart trouble must have been very scary, so glad you are home and recovering. MFP is a great place to learn about nutrition, Macro's, exercise and health things in general...I hope you get a lot out of the site.
  • KiraCharman
    KiraCharman Posts: 90 Member
    Hey there I have had 9 heart ops and am 27 so completely understand the importance of eating healthy due to your heart. The meds aren't great with some nasty side effects so if i can help in any way please let me know add me if you like and rest up well :)

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