How to track Simply Fit Board cardio?

carolmotsinger
carolmotsinger Posts: 1 Member
edited November 2024 in Fitness and Exercise
I just started using the Simply Fit Board where you twist while using hand weights. I would like to track the exercise but can't find anything in the MFP database, no balance board, twisting, etc. How can I add it? I have no way of knowing the calories burned just time spent. Anyone else track it?

Replies

  • Katniss326
    Katniss326 Posts: 12 Member
    I use MyFitnessPal's sister app called MapMyWalk and just let it count my twisting as steps. It does let you know how many calories you burn and it syncs up with MyFitnessPal.
  • Rain_253
    Rain_253 Posts: 26 Member
    I use my fitbit hr.
  • rks581
    rks581 Posts: 99 Member
    I'm not aware of any apps that include balance boards as an exercise. Simply Fit isn't the first balance board, they've been around for practicing balance for skateboarding for a while, although they're really not a substitute for riding a board. FWIW you could select skateboarding, it's a decent medium-intensity workout that's probably similar to Simply Fit.
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