The 100+ Club

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Replies

  • NamVetJim
    NamVetJim Posts: 51 Member
    You have a fantastic attitude!
  • ksuthrill
    ksuthrill Posts: 14 Member
    How many people on here are using a Fitbit or similar device?
  • NamVetJim
    NamVetJim Posts: 51 Member
    I use a Fitbit Surge. Use it primarily for Heart Rate feature.
  • ksuthrill
    ksuthrill Posts: 14 Member
    I am using the fit bit one. It keeps track of my steps and gives me a quick look at how active I am for the day. I also like that it interfaces with the myfitness oal app
  • NamVetJim
    NamVetJim Posts: 51 Member
    How is everyone's week progressing?
    Via conversations with my doctor and nutritionist I am changing the diet parameters to just calories and carbohydrates. The logic being weight loss will keep sodium and cholesterol under control.
  • Cuttingthecabooseloose
    Cuttingthecabooseloose Posts: 31 Member
    I've used MFP before for a few months and now I'm back again. My first goal is to lose 20 lbs, but I have a lot more to lose to get healthy. This time around I am trying to eat resistant starch foods in place of my usual white bread, pizza, etc. The past 1 1/2 yrs. has been crazy with my health, but now all is stable and I'm ready to go full force with getting the weight off. I am joined up to a gym and I walk on the regular with my 2 German Shepards. I'm a stress eater and that's going to be my biggest obstacle to get over. Reducing stress, being mindful of if I'm actually hungry or feeding something else will be my goals going forward.
    I want to get a fitbit or the watch that you use with the Android phone that tracks activity soon.

    Would love some new friends on here. I live in Baltimore Maryland..... anyone else from nearby?
  • Chadxx
    Chadxx Posts: 1,199 Member
    Losing 100+ pounds seems daunting at first but it is absolutely doable. Just make responsible choices one day at a time and you will get there. It isn't a race and there is no time limit. Just keep on keeping on and eventually you will look back and be amazed at how far you have come.

    I can also promise you that it is completely worth it. Just keep on keeping on, one day at a time.
  • ksuthrill
    ksuthrill Posts: 14 Member
    Lost 2 more lbs this week. Did to much snacking over the weekend or it might have been more. Staying the course.
    Next week could be tougher going through the Christmas holiday.

    Keep your head up everyone. One bad week is just that a bad week. Don't give up! Also some of you need to do some reporting. If it is up then say so. Only you can hold yourself accountable.
  • karenlynnlarson
    karenlynnlarson Posts: 9 Member
    I'm 2lb down this week. I survived a company Christmas party and a dinner out with friends without losing my cool. I did want that bread on the table but I ate my salad and fish instead. :)
  • ksuthrill
    ksuthrill Posts: 14 Member
    Gained 1.6 lbs this week. My wife likes to make cookies. I feel pretty good about this. I think the timing was bad coming off the Christmas weekend. I also didn't count calories as close this week and it is easy to let the extras creep into your diet when you do it.
    Onward to a new year. Get these lbs off and continue the journey.
  • NamVetJim
    NamVetJim Posts: 51 Member
    I pray all had a merry and enjoyable Christmas and will have a Blessed 2017.
    Let's start anew on Jan. 2.
  • leeshults
    leeshults Posts: 223 Member
    I'm in! Anyone add me....
  • sarah3182008
    sarah3182008 Posts: 1 Member
    I want in can everyone add me as well.
  • karenlynnlarson
    karenlynnlarson Posts: 9 Member
    I stayed even over the holidays. I guess that's better than gaining!!
  • karenlynnlarson
    karenlynnlarson Posts: 9 Member
    New members of this community, feel free to add me as a friend!
  • sethrow1984
    sethrow1984 Posts: 2 Member
    Add me I'm all in
  • atac9806
    atac9806 Posts: 9 Member
    I would like to join please!
  • kristinleigh6
    kristinleigh6 Posts: 2 Member
    I would like to join please!
  • michellesams8412
    michellesams8412 Posts: 2 Member
    I'd like to join. Started at 280 today. I've let it get out of control and it's time to take back control now! I lost almost 80 lbs several years ago on weight Watchers online and gained it back. This time I'm trying to do it just by tracking on MFP and looking mostly at calories to start with. Also giving up my soda addiction and slashing my sugar intake. It's scary looking around at my family and seeing them all pre-diabetic and my dad just diagnosed as diabetic. I know I'm on the same path if I don't take control now. My goal is to be at a healthy weight and feel fit and in control by 40 (I turn 38 this month.) im excited to work with all of you towards our goals!
  • Dollyt62
    Dollyt62 Posts: 4 Member
    You can add me! I'm aiming for 80 + lbs for now!
  • JustKen74
    JustKen74 Posts: 150 Member
    Im in.. Ive already lost 109lbs, but still need to lose 95 - 100lbs more.
  • NamVetJim
    NamVetJim Posts: 51 Member
    Hello everyone! How is the journey ?

  • lindasain
    lindasain Posts: 163 Member
    hi my name is Linda I am a returning member I got 75 pounds to lose and over the holiday I did not so good
    I am going to weight watchers Friday to start over haven't been for 3 weeks
    I work in a group home of special needs adults and love my job but can be stressful but wonderful
    I am single 62 years old and no living children so wish me luck I need more friends
    Quote
  • NamVetJim
    NamVetJim Posts: 51 Member
    Best wishes Linda!
  • ksuthrill
    ksuthrill Posts: 14 Member
    Time for everyone to check in.

    I have not had a good week losing weight. My UC has gone away and that means I can eat foods than what I have been. That means I did. I am up 2.5 lbs because of it.

    So back to the basics. Walk, Walk, track everything I eat and drink water.

    As I always say this is a journey. You will be up and you will be down. The trend needs to be down.

    Good luck everyone and keep on losing.
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