Hi. New guy

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41 yo male whom has put on about 40 pounds over the last few years wanting to get back to my healthy weight. First time trying it this way but why not.

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  • SisypheanWorkout
    SisypheanWorkout Posts: 105 Member
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    Hey,

    I'm mid-30s and looking to drop at least 50lbs. I've been here a few times, but it wasn't until I had the community support that I started making progress. Feel free to add me if you'd like.
  • rdfaye
    rdfaye Posts: 39 Member
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    Returning to MFP. It works if you stick with it (failed that this year). I am not tracking yet because of holidays, but am observing my current bad habits to figure out where to make some changes.