Tips needed :)

Debbiemousa Posts: 1 Member

December 2016 edited November 2024 in Health and Weight Loss

Anyone got any tips on losing 30+ lbs in a month?

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Replies

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  tlflag1620 Posts: 1,358 Member

  December 2016

  Yeah, readjust your goal to between 4-8lbs a month.
  
  Anything more than that isn't really healthy or unsustainable.

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  Rocknut53 Posts: 1,794 Member

  December 2016

  Nope.

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  SusanMFindlay Posts: 1,766 Member

  December 2016

  Give birth.

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  mom22dogs Posts: 470 Member

  December 2016

  SusanMFindlay wrote: »

  Give birth.

  
  Or have surgery to remove a 16 lb ovarian cyst, and lose another 15 lbs of excess fluid. Only way I've ever lost 30 lbs in a month.

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