I'm new...just posted before and after pictures on profile
Fit4sure
Posts: 63 Member
I'm not new to weight loss having lost my weight over 5 years ago but tools like myfitnesspal are the greatest for not only losing weight but maintenance as well!
I lost over 120 lbs...and have maintained that loss now for over 5 years! I'm on myfitnesspal because I believe getting support, tracking our food choices and exercise, learning about nutrition and staying active are SO important to weight loss AND maintenance.
I still track daily. I usually track my food on paper but thought I'd try this way and see how it goes.
Just thought I'd introduce myself! Keep on going for the goal!!
I lost over 120 lbs...and have maintained that loss now for over 5 years! I'm on myfitnesspal because I believe getting support, tracking our food choices and exercise, learning about nutrition and staying active are SO important to weight loss AND maintenance.
I still track daily. I usually track my food on paper but thought I'd try this way and see how it goes.
Just thought I'd introduce myself! Keep on going for the goal!!
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Replies
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wow, great job!0
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Congratulations for keeping the weight off for 5 years. That is so incredible! And gives hope to so many!0
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That is amazing! Congrats for proving everyone wrong!!!!!!!! Love hearing these types of stories!!0
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Wow! What an amazing transformation. MFP has taken tracking to a whole new level. It's so easy. I'm just at the beginning of my weight loss journey. You are an inspiration and I wish you the best. )0
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Congratulations!! How long did it take you? Any tips for those of us just starting?0
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Impressive!!! Congrats on finding a healthier lifestyle and doing so great with maintenance!0
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Truly inspirational!0
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Wow, great job. You look wonderful. Holy freakin weight loss BatMan.0
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YOU LOOK AMAZING!!!!!!!! Congratulations on your amazing transformation (:0
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After being obese for over 21 years...it only took me 19 months to get to my goal weight set by my doctor. I then went on to lose another nearly 20 lbs. to get to my current weight within about 4-5 months. I've been maintaining that lower weight (with a fluctuation of about 7 lbs.) for 5 years last February. I still want to lose about 4-5 lbs. but I'm still within my fluctuation range and still under the original goal weight. It's not been hard...the hardest part was finally deciding what is is I REALLY want.0
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Love the abs, ladyboy! Your post made me smile from one ear to the other! I feel like I've been patted on the back and "high fived" now! I kind of needed that today!:happy:0
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wow excellent
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Aw...shucks...how does one go about putting the weight ticker on our posts? I thought I did it correctly but...hey...I'm kind of challenged that way today I guess!0
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