Pushing restart!
phatkiwi
Posts: 1 Member
I'm 45 years old and have started a shred of 25kg approx 60pnds. A stressful few years and losing my teen to suicide and major surgery saw my weight rise way beyond the numbers I were when I was pregnant!
It's time to push reset and get on with it. Time to get excited about challenging my old habits and discovering new ones...watch this space!
It's time to push reset and get on with it. Time to get excited about challenging my old habits and discovering new ones...watch this space!
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Replies
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I'm also pushing restart. I previously lost 96 lbs and over the last 8 months have gained 35 lbs back. I need to hit restart now before I end up where I started from or worse. The last couple of years have been a struggle and I find I have allowed myself to be comforted by food once again. So once again I begin this journey I know what I need to do its just getting started.
I'm sorry to hear about your teens suicide that must have been devastating. Its time for you to make yourself a priority as it is mine as well.
Let's make 2017 a great year for health and happiness.0
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