Pushing restart!

I'm 45 years old and have started a shred of 25kg approx 60pnds. A stressful few years and losing my teen to suicide and major surgery saw my weight rise way beyond the numbers I were when I was pregnant!
It's time to push reset and get on with it. Time to get excited about challenging my old habits and discovering new ones...watch this space!

Replies

  • lilybeth62
    lilybeth62 Posts: 8 Member
    I'm also pushing restart. I previously lost 96 lbs and over the last 8 months have gained 35 lbs back. I need to hit restart now before I end up where I started from or worse. The last couple of years have been a struggle and I find I have allowed myself to be comforted by food once again. So once again I begin this journey I know what I need to do its just getting started.

    I'm sorry to hear about your teens suicide that must have been devastating. Its time for you to make yourself a priority as it is mine as well.

    Let's make 2017 a great year for health and happiness.