Just saying Hello
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2pontificate
Posts: 4 Member
Hi, 65 year old man here who needs to drop another 20 pounds. Have lost 10 pounds over the Holiday strictly by refusing to eat sugars and breads. I know the next 20 pounds will be much tougher, having failed on this journey many times in my life. I'm sick of my belly entering rooms well before I do, so I'm looking to this community for some extra motivation. Here's to wishing all of you as well as myself, Good Luck!"
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68 years old here. I've got another 12 lbs to go to hit my high-school weight. I've been fighting "mindless" eating for a long time. Find myself grabbing chips or crackers while watching TV and have no idea why. Not hungry at all - just a horrible habit. Anyways, really set on losing the weight and improving habits. Good luck to you!0
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Good luck with your 12! I do most of the cooking for my wife and I and my mindless eating happens while I'm in the kitchen prepping dinner. I amazes me how hungry I am when I go downstairs to make dinner and how full I am when I sit down to eat it. It's totally mindless and and i keep doing it! If I could break that habit.....
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