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Getting really frustated because...
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KateHubb
Posts: 366 Member
I just walked outside for 25 minutes while pushing my 31 lb son in his stroller. My Polar HRM says 263 calories, MFP says 143 calories, and my Omron HJ-112 pedometer says 110 calories... these are big differences. Which is right?! They all have my height and weight inputted.
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Replies
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Your HRM would be the most accurate measurement, but none of them are exact. I would take an average of those numbers and log that.0
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Does your HRM have a chest strap? If it does I'd go with that.0
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MFP is going to be the least accurate out of all of those. its hard to say which is right but i would go with the difference between your HRM and your omron or pick the lower number to be safe.0
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The Polar if it has a chest strap.0
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Your HRM would be the most accurate as calories burned are more reflective of your heart rate than just your height and weight.0
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Does your HRM have a chest strap? If it does I'd go with that.
Yes, it does. It's a Polar FT4.0 -
The pedometer and MFP don't know that you are pushing a stroller and are only using your distance and time. The HRM shows higher because of the effort of pushing the stroller. I would go with that.0
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This is definitely not a professional take on this, but go with the one you think would be more accurate. What I mean is, did you really push yourself? I could only guess that pushing a 31 pounder around would really be a workout. Were you sweating at all? Were you breathing heavy? Consider these when you decide on the numbers. I know it can be frustrating when we are all counting our numbers!!
I don't think any of this is ever exactly accurate. And that includes counting the calories we eat.
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The pedometer and MFP don't know that you are pushing a stroller and are only using your distance and time. The HRM shows higher because of the effort of pushing the stroller. I would go with that.
That's what I was thinking -- the pedometer can measure steps but it has no idea that you were pushing a stroller. I would go with the HRM.0 -
MFP actually takes away calories for pushing a stroller as opposed to walking without, I guess it thinks you are walking slower.0
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I never use mfp for any of my buned calories. I think they are wrong. I couldn't eat those burned calori. I would probably gain.0
This discussion has been closed.
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