Protein Powder
JCubbins
Posts: 92
Which one is worth the money?
My friend is really into fitness and modeling, but she doesn't have an account on MFP so I thought I'd ask, since a quite big number of people here is into it too.
Thanks in advance.
My friend is really into fitness and modeling, but she doesn't have an account on MFP so I thought I'd ask, since a quite big number of people here is into it too.
Thanks in advance.
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Replies
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I buy plain unflavoured whey powder from my local bulk food store. I get 2 lbs for the price of ANY of the 1lb tubs at health food stores locally where they have additives / flavourings.0
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best brand ive tried is optimum nutrition 100% gold standard whey protein. My favorite flavors are extreme chocolate milk and french vanilla creme....i think its like $24 for a 5 lb jug that lasts me a month (i use a shake every day). This one doesnt have a funny texture and can be mixed with water or milk or made into a smoothie.0
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I use myoplex choclate and vanialla flavors. You can find the big bags at Sam's Club or the small containers at Walmart as well. Good flavor and good nutrients as well.
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I use Jillian Michaels Whey Protein...get it at Walmart for like $100
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I like to use Body Fortress Protein Shots.0
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I have tried many different varieties and have found Shakeology to be superior to its competitors. It not only has protein but it also has many essential nutrients that our bodies need. I have seen a real difference and results from switching to Shakeology.0
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I use Gold Standard 100% Whey Protein (recommended by my trainer). I love the Double Chocoate, takes care of my sweet tooth at the same time. Tastes great with water.0
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You'll probably get a lot of different answers to this depending on a lot of different factors.
My biggest issue is taste. I can NOT stand the way 99% of the protein powders taste - cheap to expensive.. some of them are just plain ICK. Also, I can't stand when they don't dissolve easily.
My personal fave? Muscle Milk - I think it has one of the best tastes AND it always dissolves. (a side note: if you're planning to send me hate mail or whatever about MM, don't bother... I will delete it, block you AND report you.. thanks!). MM is reasonably priced, IMO.
Dynamtize is another good brand (not sure I spelled that right..). This one is pricer than MM, but is good too.
Right now we have Gaspari brand. It's okay but only tastes good when mixed with milk. I like that the other two I mentioned are good with milk OR water depending on how many calories/how much protein you're trying to get.0 -
I use Jillian Michaels Whey Protein...get it at Walmart for like $10
I also really like this one. Tastes great and inexpensive. I use Silk Almond Milk, Vanilla or the Chocolate flavored (My favorite), throw in some frozen fruit ~ Delicious!!! :drinker:0 -
I have tried many different varieties and have found Shakeology to be superior to its competitors. It not only has protein but it also has many essential nutrients that our bodies need. I have seen a real difference and results from switching to Shakeology.
$119 for a 30 day supply....ouch!....Even Herbalife is like $70 for a month supply.....0 -
I use Jillian Michaels Whey Protein...get it at Walmart for like $10
I also really like this one. Tastes great and inexpensive. I use Silk Almond Milk, Vanilla or the Chocolate flavored (My favorite), throw in some frozen fruit ~ Delicious!!! :drinker:
Yes it is good, I seitched to fat free milk to save on calories.....and I havent tried with fruit yet...hmmm i need reciepes now...lol0 -
Any that has 80% protein in a scoop. Its only a minor part of Your diet and the difference from an extra expensive one to lower cost ones is like what 2% of your total nutrition, take the one You like the taste of.0
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I use Jillian Michaels Whey Protein...get it at Walmart for like $10
I also really like this one. Tastes great and inexpensive. I use Silk Almond Milk, Vanilla or the Chocolate flavored (My favorite), throw in some frozen fruit ~ Delicious!!! :drinker:
Yes it is good, I seitched to fat free milk to save on calories.....and I havent tried with fruit yet...hmmm i need reciepes now...lol0 -
I use Jillian Michaels Whey Protein...get it at Walmart for like $10
I also really like this one. Tastes great and inexpensive. I use Silk Almond Milk, Vanilla or the Chocolate flavored (My favorite), throw in some frozen fruit ~ Delicious!!! :drinker:
Yes it is good, I seitched to fat free milk to save on calories.....and I havent tried with fruit yet...hmmm i need reciepes now...lol
Im gonna have to try this thanks!!1
Have you tried mixing your protein powder with Almond Milk? You can get it for 90 cals or less. I personally prefer the Almond Breeze original-60 cals for a cup..it's a lot creamer skim milk, imo. I also like to throw in pb2(powdered peanut butter, 45 cals for 2 Tbsp)..good stuff :-)0 -
I have tried many different varieties and have found Shakeology to be superior to its competitors. It not only has protein but it also has many essential nutrients that our bodies need. I have seen a real difference and results from switching to Shakeology.
$119 for a 30 day supply....ouch!....Even Herbalife is like $70 for a month supply.....
True there is a price difference. Compared to Hebrallife, Shakeology also has Phytonutrients, probiotics, and digestive enzymes which supports immune function, support digestive health and increase absorption rate of foods.
In 90 day studies people have been found to lose weight, reduce craving, increase energy and stamina, and promote healthy digestion and regularity.0
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