JM Rippped in 30, Day 1

125spring
125spring Posts: 10
edited September 2024 in Fitness and Exercise
Hi! If anyone else has recently started, or is going to within the next few days, feel free to join! Ran a few miles this morning, but did Day 1 of Ripped in 30 today. I'm also going to follow the meal plan starting Monday. Who's in? I feel like if I can make it a routine and get support for 30 days, it'll push me past my current level of weight and shape. I love how everything's spelled out in the meal plan too!

Replies

  • ilovecreg120809
    ilovecreg120809 Posts: 516 Member
    I did it for 3 days then stopped because i was busy the first week of college. starting again today :)
  • sarah120906
    sarah120906 Posts: 69 Member
    I just started week 3 today. I'm not happy with it at all. I only burned 174 calories because the moves are so advanced I couldn't do them. I have been able to follow most of the advanced moves in every other level including the Shred. I think she went a little nutty with this one! I think I'll do week 2 twice and then go to 4. Good luck!
  • AlexJourneyHall
    AlexJourneyHall Posts: 137 Member
    Sarah, try the 30 day shred. Many have used that as a prelude to Ripped in 30. I'm planning to just do Ripped in 30 since I started out with tae bo.
  • sarah120906
    sarah120906 Posts: 69 Member
    Sarah, try the 30 day shred. Many have used that as a prelude to Ripped in 30. I'm planning to just do Ripped in 30 since I started out with tae bo.

    I already have:) I got throught that and the first 2 weeks of Ripped with no problem. Maybe I'm just tired today!
  • 125spring
    125spring Posts: 10
    So, I guess I should enjoy week 1, huh? Sounds like it gets much harder. Are you guys following the diet plan along with it?
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