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Quick 20 Minute Cardio Workout! (Burns 100+ cals.)

XxSammyBooxX
XxSammyBooxX Posts: 7 Member
edited November 2024 in Fitness and Exercise
I took some inspiration from my kickboxing workout and combined it with some other cardio moves. Take a 10 second break between each move and a quick break between each circut. Do circut x2. Have fun!

Replies

  • XxSammyBooxX
    XxSammyBooxX Posts: 7 Member
    edited December 2016
    I will post this on my page. I don't know why the workout didn't show up here. So, if you're interested, head to my page! :)
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