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It's January, my 7th time around in the gym and 214lbs lost!

russelfine
russelfine Posts: 25 Member
edited November 2024 in Success Stories
7 years ago I said screw fad diets, threw caution to the wind, and started the grandest journey in my life!

I was 400lbs and quite literally dying, according to my doc. I finally figured out "the secret" (OMG COUNTING CALORIES :)) and lost about 213 lbs over the course of four years.

I've posted here before, don't get your shorts in a bunch. It's a new year and I'm hoping everyone the best and hopefully provide some motivation along the way. So feel free to add me, this year I'm making the transition (oh so slowly) to all organic foods!
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Replies

  • smile_laughter
    smile_laughter Posts: 3,682 Member
    Amazing and so COOL to see the changes. Fantastic job!
  • creationscrown
    creationscrown Posts: 304 Member
    Never saw your previous posts so thanks for sharing again! Amazing transformation!! Love seeing people who maintain!
  • WindyCityGal160
    WindyCityGal160 Posts: 166 Member
    Fantastic life change! Good news with the organic switch!
  • Jessyd76
    Jessyd76 Posts: 539 Member
    Wow! What an inspiring transformation!! Congrats and wishing you the best! :)
This discussion has been closed.

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