starting out

Unfortunately, I don't know any way to loose weight quickly. Unless you want to go on an extreme low calorie diet. But I would not advice that because it is extremely unhealthy and dangerous. The best way to lose weight and keep it off, is exercising and healthy clean eating. (Notice that I did not say diet!) I know it is hard .... trust me ... it took me about 6 months to lose 30 lbs but 2 months to gain 40. But lose weight in a healthy way instead of quickly... I hope this helps.