Monounsaturated & Polyunsaturated fats

JaznJamie Posts: 12 Member

January 2017 edited November 2024 in Food and Nutrition

Please help me to understand. If Monounsaturated & Polyunsaturated fats are your health fats, then why in my nutrients counter for MFP does it recommend me to have "0"?

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Replies

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  Mycophilia Posts: 1,225 Member

  January 2017

  0 = no limit.

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  malibu927 Posts: 17,562 Member

  January 2017

  It should say N/A, as there's no limit, but MFP

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  JaznJamie Posts: 12 Member

  January 2017

  But when it says I've had 1g it then says -1g

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  CurlyCockney Posts: 1,394 Member

  January 2017

  Just think of it as an MFP foible. MFP has many, many foibles.

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  JaznJamie Posts: 12 Member

  January 2017

  
  Sorry about the volume in the picture

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