Syntha-6 or Myofusion?

OneBryteSmile · July 2011

I feel silly even posting this question because this is an area I honestly know nothing about and just looking for opinions and people's experiences. I've done my research but again this is an area I am not very comfortable with and the information out there is overwhelming. I'm trying to decide on a protein powder. I am starting Insanity and more strength training in a few weeks and feel that a protein powder will help me with the post-workout stress. The above two have been recommended to me by friends but I can't decide which is best for what I am trying to achieve (a lean mean sexy machine

).

ehalps26 · July 2011

id go with myofusion over syntha 6

OneBryteSmile · July 2011

id go with myofusion over syntha 6

Any particular reason why?

cutelashawn · July 2011

dont like syntha6 it has too much sugar and alot of ingredients I cant pronounce. I just want pure ingredients. I use Optimum for my protein powder

OneBryteSmile · July 2011

Thanks Lashawn.

joejccva71 · July 2011

I've used both and they are both good. Syntha-6 tastes better IMO than MyoFusion. When it boils down it, it's a matter of hitting your minimum protein intake everyday as well as your other macros, and then micro's for overall health.

xraychick77 · July 2011

depends..

a simple whey protein powder will do just fine. i personally use NOW sports organic whey. it has no pointless additives.

sue26 · July 2011

Myofusion milk chocolate flavor is delish

OneBryteSmile · July 2011

Thanks everyone. I will do some research on optimum. Had already bought Myofusion and after doing a little more research this seems to be the best one for me as Syntha-6 is more for meal replacement so it has more cals, carbs, fat and less protein. Both products however seem to be top rated in the market.

Schwiggity · July 2011

Optimum Nutrition Gold Standard Natural is a pretty good protein powder without the artificial sweeteners.

Syntha-6 or Myofusion?

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