80 lb to lose this year uk group

couchpotato48
couchpotato48 Posts: 6 Member
edited November 14 in Motivation and Support
Looking for a team to help and support each over in the battle to lose 80 lb this year based in the uk

Replies

  • harribeau2012
    harribeau2012 Posts: 644 Member
    I am in UK, looking to lose some fat without going to extremes.
  • loobe1066
    loobe1066 Posts: 206 Member
    I am in the UK have lost 30lbs and have another 50-70lbs to loose. I have added you both so we can support each other on our weight loss journey
  • mightdomightnot
    mightdomightnot Posts: 181 Member
    Yes. I'm in UK and would like to join in. What's the plan?
  • couchpotato48
    couchpotato48 Posts: 6 Member
    I'm going to give up bread, eat a healthy low carb high protein.diet. Try to eat before 6 pm each niht
  • couchpotato48
    couchpotato48 Posts: 6 Member
    Night
  • mightdomightnot
    mightdomightnot Posts: 181 Member
    I'm going low carb high protein too
  • zimzamzum
    zimzamzum Posts: 25 Member
    Irish but 82 lbs away from goal weight! Have lost 23 lbs so far. I'm working on quitting sugar at the moment and doing 30 days of no added sugar/refined sugar.
  • jenbt1989
    jenbt1989 Posts: 6 Member
    I'm in the UK and about 76lbs to goal weight. I'm planning to increase my exercise with daily walks and keep an eye on portion size and what times I'm eating. I'm back to work from maternity leave soon so that should help me stop snacking all through the day. Looking for lots of support to stop from giving up.
  • farcry66
    farcry66 Posts: 47 Member
    Hi, I'm Laura. I have just over 100lbs to loose. Increasing my excersise and need to be able to do 10 push-ups for my tae kwondo grading in March!!!!
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