One year progression.
![cgvet37](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/2311/1991/f92f/36b5/d1ea/75fd/f810/5fc700340cafe842c87b49685027db60e594.jpg)
cgvet37
Posts: 1,189 Member
Well, 2016 was a great year. I started off at 230 lbs., and ended the year at 198 lbs. I also set a new 1RM PR on bench of 260 lbs. I far surpassed my expectations. Looking forward to a great 2017.
![4sf4x8uc336y.png](https://us.v-cdn.net/5021879/uploads/editor/g7/4sf4x8uc336y.png)
![8g7qwcdbxezr.jpg](https://us.v-cdn.net/5021879/uploads/editor/ec/8g7qwcdbxezr.jpg)
![4sf4x8uc336y.png](https://us.v-cdn.net/5021879/uploads/editor/g7/4sf4x8uc336y.png)
![8g7qwcdbxezr.jpg](https://us.v-cdn.net/5021879/uploads/editor/ec/8g7qwcdbxezr.jpg)
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Replies
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What a year! Great job!1
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wow! Excellent job!1
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Very impressive! Congratulations on your progress and journey! Your hard work has paid off!
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