One year progression.
cgvet37
Posts: 1,189 Member
Well, 2016 was a great year. I started off at 230 lbs., and ended the year at 198 lbs. I also set a new 1RM PR on bench of 260 lbs. I far surpassed my expectations. Looking forward to a great 2017.
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Replies
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What a year! Great job!1
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wow! Excellent job!1
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Very impressive! Congratulations on your progress and journey! Your hard work has paid off!
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