212 pounds lost
theantijared
Posts: 36
Hi, I am new here, but not to weight loss. My name is Tony and I have been working out for over a year now.
I have lost 212 pounds without surgery or pills. I would love to motivate as much as I can.
I have my current picture here, but if you want to see my before pics, or want to send me an email, please go to my blog at theantijared.blogspot.com
I look forward to hearing from you!
I have lost 212 pounds without surgery or pills. I would love to motivate as much as I can.
I have my current picture here, but if you want to see my before pics, or want to send me an email, please go to my blog at theantijared.blogspot.com
I look forward to hearing from you!
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Replies
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Hi, I am new here, but not to weight loss. My name is Tony and I have been working out for over a year now.
I have lost 212 pounds without surgery or pills. I would love to motivate as much as I can.
I have my current picture here, but if you want to see my before pics, or want to send me an email, please go to my blog at theantijared.blogspot.com
I look forward to hearing from you!0 -
Congratulations on the weight loss! Welcome to MFP!!:flowerforyou: :flowerforyou: :drinker:0
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congratulations!!!! Welcome to the site! you're going to be an amazing addition & inspiration!!
Created by MyFitnessPal.com - Free Calorie Counter0 -
Hi Tony and Welcome! :flowerforyou:
I am so glad you joined our community at MFP, 212lbs is such an accomplishment! I'm sure you will be a valuable memeber here. :drinker: :bigsmile:0 -
oh my goodness! inspiration you are! i've got over 100 total to lose, and that just gave me a hell of a boost!!!0
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Wow, that is awesome !!! We look forward to your motivation !!!!:drinker:0
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holy crap! that's a change eh? I bet you feel great! Congrats and welcome to the best damn site around!0
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congrats and welcome to MFP, you are a huge inspiration to me, I have 156 pounds to lose.0
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Congrats on your hard work and success!
I am sure you will help to motivate many people here!!
Welcome to MFP!
:drinker:
-Tami0 -
Welcome! I took a moment to read your blog, it's some good stuff, very inspiring and fuunyyyy!0
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Hey your story is awesome!! Thank you so much for letting us all see your journey. It really helps me get back on track. Thank you again. Your awesome.0
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Welcome to MFP!:drinker:
Amy:bigsmile:
Created by MyFitnessPal.com - Free Food Diary
My favorite post for answers:
http://www.myfitnesspal.com/topics/show/23912-links-in-mfp-you-want-to-read-again-and-again0
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