New & frustrated.
Hertzlerkin
Posts: 7 Member
I'm retired & thought I was going to get into shape when I had more time. I wasn't expecting all these other obstacles! Not liking to cook, trying to drink more water, and bad eating habits are difficult to reign in. But I'm trying to take it a step at a time. 
2
Replies
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Good luck!!0
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Retraining habits is a very hard task, but like you said, one step at a time. Last time I was on here I let small missteps undue me. If/when you slip up, just brush it off and continue on. You can add me if you wish 1
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Yay! 5 lbs lost this morning! Thanks ladies, for your encouragement!4
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Well done you !0
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Good job!0
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I have an idea posting food before eating it may be a good preventative measure! Especially after yesterday!
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