No more Vacation

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I feel like I have been on vacation for years. I eat what I want like I am on vacation from my health. So I have been working on this weight for over a year. Some success but i need to stabilize and take care of me. I want to live and when i actually go on a vacation I want to try new foods but with moderation. I can eat a whole bag of chips and dip and then eat more. I love lays chips. I just wish i didnt have to work so hard to keep the weight off. I am 43 and I want to live.

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  • steingrunnen
    steingrunnen Posts: 18 Member
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    That is a brilliant analogy. And yeah, I've been much the same. The constant "I'll start the diet tomorrow" and "Oh, I had a bite of chocolate, this day is ruined, might as well eat an entire pizza".

    Time to get back on track.