Hi from Canada!

fredacus
fredacus Posts: 1 Member
edited November 2024 in Introduce Yourself
It's nice to be here. There's tons of great info and I'm liking the MFP app so far. I just started using it seriously a few days ago, even though I dabbled in it previously. Already I like how I feel much more accountable for the food choices I am making.

I have always eaten pretty well, though I do have a sweet tooth. Having to record my food intake makes me think twice about stuffing my face so much with yummy donuts, milk chocolate and cookies! Now I actually stop and ask myself if what I'm about to eat fits within my goals.

I look forward to checking out more on this Community and learning from others.

Au revoir for now!

Replies

  • trevorw52
    trevorw52 Posts: 48 Member
    hi Canada from Sydney Australia if looking for a friend feel free to add me
  • hslko6240
    hslko6240 Posts: 1 Member
    Hi fellow Canadian !

    I totally get what you mean ! And the Holidays was just another excuse to stuff my face with chocolates and cakes ... eating a lot of sugar won't be good for your guts and your cholesterol level !

  • kcpond
    kcpond Posts: 661 Member
    Hello Canadian. I got started with MFP slowly as well. I find using a pc and the mobile phone app and logging shortly after eating makes it easier to log.
  • Dental1972
    Dental1972 Posts: 5 Member
    Hi fellow Canuck. Just starting on this new challenge to a better me. Let's do this :)
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