Day 3...

dawny83138
dawny83138 Posts: 1 Member
edited November 2024 in Health and Weight Loss
Don't forget to log your food!!!

Replies

  • LulaicaLoses
    LulaicaLoses Posts: 36 Member
    Logged ahead of the day other than things that I may add a second serving of or veggie fillers and adds to keep me from waking up hungry in the middle of the night.
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    year three of doing this *kitten*.

    think i got it covered, thanks

    LOL
  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,647 Member
    LulaicaLoses wrote: »
    Logged ahead of the day other than things that I may add a second serving of or veggie fillers and adds to keep me from waking up hungry in the middle of the night.

    Coming up on two years this month, and pre-logging has been my savior.
  • crzycatlady1
    crzycatlady1 Posts: 1,930 Member
    edited January 2017
    PaulaWallaDingDong wrote: »
    LulaicaLoses wrote: »
    Logged ahead of the day other than things that I may add a second serving of or veggie fillers and adds to keep me from waking up hungry in the middle of the night.

    Coming up on two years this month, and pre-logging has been my savior.

    Yep, pre-logging is something I still do regularly and I'm several years into maintenance :) Just logged my lunch (first meal of the day) and now figuring out supper since we'll be going out to dinner to celebrate tonight.
  • LulaicaLoses
    LulaicaLoses Posts: 36 Member
    PaulaWallaDingDong wrote: »
    LulaicaLoses wrote: »
    Logged ahead of the day other than things that I may add a second serving of or veggie fillers and adds to keep me from waking up hungry in the middle of the night.

    Coming up on two years this month, and pre-logging has been my savior.

    It means that I have one less thing to worry about after work. ;) And if I'm going to be late, my fiance knows what meal we're supposed to have and he can start prep.
  • Ming1951
    Ming1951 Posts: 433 Member
    I have been logging since Sept 2016 so I am relatively a newbie, but from past history I have learned that if I don't log I slowly add up the calories until I'm overweight again and then I keep on going. This time my mind is set I will log for the rest of my life. Though my mom never logged as a child growing up she always knew what she would prepare for our meals ahead of time as she was on a strict budget. Back then we didn't have all the weight problems. They came into play once we didn't eat regular and would grab food here or there. So I'm sticking to logging.
This discussion has been closed.

Categories