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thisonetimeatthegym wrote: »Can we please not argue over it?
If you don't want to argue about it, follow forum rules and keep the preaching out of the forumsOr at least wear an adorable khaki ensemble, and knock first, before asking me if I have time to hear about your friend who lives upstairs. (PS, for the record...not the one who flagged you).
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I too like long walks on the beach and cheesey romance novels.....
But does he have long blond hair, or short dark hair? Because those are the options on romance novels. Lol. And they never look like this guy. But that's probably a good thing, because his songs are very romantic/titillating but also very creepy.
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thisonetimeatthegym wrote: »I told God I couldn't solve it myself. I tried and tried and nothing was happening. I took all the advice and my weight didn’t budge.
So I prayed and God gave me a solution to the area I was struggling with. Suddenly it was EASY, and I was getting results with so much less work.
Everybody has a different area of struggle. God has a specialized solution.
For me, I couldn't curb night time eating, particularly sweets.
I tried everything the articles said - protein, 6 meals, etc. Nothing worked.
I prayed and it suddenly came to me to just go with it.
Hunger felt different to me in the morning and afternoon than at night.
So I stopped trying to balance my calorie load. I left a huge amount for dinner.
I meal prepped high satiating, delicious low cal lunches and just had coffee for breakfast. At night, I chowed down.
I found I couldn't chow as much as I thought. My stomach shrinked and I couldn't pack it in like I used to. Sweets started tasting sweeter and sweeter to the point of being inedible.
Last night I had coke and fries and a burger. I still have half a burger left. And not because I am "limiting," - regularly, I am full off of half portion sizes from restaurants.
Since the Christmas season, I've been eating normal breakfast and lunch, but as you can see, in different quantities than before.
With God, nothing is impossible.
Best wishes to you.
Glad I go to church on Xmas cuz I am ripped like a mofo. But I'd still probably focus on logging and exercise. If the day ever comes when the Lord answers my prayers, I'd have to ask for starving children to be fed first vs fitting into my skinny jeans.
God bless us all and my protein powder in which he provideth.2 -
Yes free will. So since I don't blame he/she/it for gaining weight, I also won't give he/she/it the credit for losing it. I did it all on my own. Thanks!
Oh and to @thisonetimeatthegym. Thanks for the compliment. It's a daily struggle.2 -
WOW you guys are all crazy, I am leaving my own thread. OUT
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