Youtube video - CICO for women?

Show your wife this article - https://www.nerdfitness.com/blog/meet-staci-your-new-powerlifting-super-hero/

And this article - https://liamrosen.com/fitness.html

If she is anything like my wife, best way to convince her is to send these links to *her* friends and have them send to her. My wife and I deeply love each other but on fitness and health, we are chalk and cheese.