what time???

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kasdalara
kasdalara Posts: 16 Member
in Health and Weight Loss
What is the best time of day to weigh myself ???

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  • Ready2Rock206
    Ready2Rock206 Posts: 9,488 Member
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    Most people will say first thing in the am after peeing while still nekkid. But really as long as you pick a consistent time you should be fine.
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
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    I prefer in the morning, after going to the toilet, before eating and drinking, wearing no clothes.

    I think it helps reduce variables that would make weight fluctuate - I weigh daily, and track weight to see the general progression rather than get fixated on daily numbers.
  • kasdalara
    kasdalara Posts: 16 Member
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    Thanks it sounds like morning then haha

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