Move goal- apple watch

cimarrona27
cimarrona27 Posts: 97 Member
edited November 2024 in Fitness and Exercise
So my move goal was a little over 600 when I was fairly active back in September. I could even almost double it some days.

When I restarted my fitness routine I realized that there was no way I was going to hit 600. It really upset and demoralized me. So... I changed my goal. All the way down to 250.

After a week of hitting that I am happy to say I'm bumping myself up to 300. I hope to bump it again next week until I'm back to where I was.

Maybe it's silly- but I truly feel accomplished when I get my rings. My stand rings are less than optimal some days, but I try to make my exercise and move goals always complete.

Replies

  • foxsr295
    foxsr295 Posts: 21 Member
    How do you change your move goals?
  • annaskiski
    annaskiski Posts: 1,212 Member
    My husband runs up and down the stairs until he gets his move and exercise goals every day. :)
  • sbork87
    sbork87 Posts: 2 Member
    foxsr295 wrote: »
    How do you change your move goals?

    When you open the activity app on the watch, press and hold on the rings. It should then give you the option of "weekly summary" and "change move goal".
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