Petite vs. Muffin Top...

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Hello MFP world. I'm 5' 2" and now engaged in a battle against muffin tops. I need to recruit friends so I can learn new skills, train, and be victorious. Help me in my quest!

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  • RunningMom1038
    RunningMom1038 Posts: 144 Member
    edited January 2017
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    I'm 5'2", battling some extra fat in inconvenient places. You can send me a friend request if you'd like. We just have to stay the course, keep losing weight, and the extra fat will come off in time. It's unfortunate, but spot-reduction isn't a thing. We can work certain muscles through exercise, but it won't make the fat in that area come off. This is just one of the things I learned while using MFP.
  • aunderhill90
    aunderhill90 Posts: 3 Member
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    Gely1415 wrote: »
    Hello MFP world. I'm 5' 2" and now engaged in a battle against muffin tops. I need to recruit friends so I can learn new skills, train, and be victorious. Help me in my quest!

    Battling as well! Im doing the lchf keto diet. So far so good. My mom did this diet and lost 100lbs, so i figure if i incorporate some exercise (and maybe insanity dvds sometimes), i can reach my fitness goals:)