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30 day shred

nshamith
nshamith Posts: 37 Member
edited November 2024 in Introduce Yourself
Today was day 1 of the JM. 30 day shred
I am excited to do it

Replies

  • Breena_Bean5
    Breena_Bean5 Posts: 105 Member
    It's a great program, I've done it a couple of times. Any JM workout is awesome!!
  • KatyBell164
    KatyBell164 Posts: 104 Member
    I'm thinking of starting Monday if you'd want to buddy up
  • nshamith
    nshamith Posts: 37 Member
    Yesssss
    I am all innn
    Today was day 2
    I am like half dead already
  • christinebfx
    christinebfx Posts: 1 Member
    I just finished Level 1 last night, and have amazing results for just 10 days!! I swear by this program, my husband does it also!! I lost 5.2 lbs and 13 inches all over in 10 days. I'm only 5ft tall I started at 138.8. I'm impressed..
  • nshamith
    nshamith Posts: 37 Member
    Wowwww
    Thats some progress
    Do u prefer to do it first thing in morning as u wake up or in the eve
  • ghostwings
    ghostwings Posts: 21 Member
    I should give it a try again sometime. I've never made it past level 1.
    Congratulations on the progress, that's amazing!
    If anyone wants to buddy with me, feel free to send me a request!
  • GetZet
    GetZet Posts: 126 Member
    edited January 2017
    I was debating re-starting Insanity but it's so hard on knees that I couldn't strength train last time through. I'll join you on a 30 Day Shred. Thanks for the inspiration!
This discussion has been closed.

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