what do u eat at night...instead of junk food? do u eat after 8pm?

eattless
eattless Posts: 10 Member
edited November 14 in Chit-Chat
well, when i feel hungry at night, I will eat celery...Yes did i say celery..yep
u can't go wrong with this ;)

Replies

  • Manly_hood
    Manly_hood Posts: 83 Member
    I eat a MCd happy meal, which makes me happy. I never heard of junk food
  • mikeshealth2016
    mikeshealth2016 Posts: 17 Member
    Leftovers normally from lunch or dinner
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    I eat dinner at 8/830. Dessert about 930...
  • Alatariel75
    Alatariel75 Posts: 18,224 Member
    Meal timing is irrelevant. Given my working hours and other commitments, I'd go to bed without dinner 3/4 nights a week if I didn't eat after 8pm.
  • alarmed123
    alarmed123 Posts: 87 Member
    If it's after 10pm I'll have a cup of hot tea. If it's after 8ish I usually cut up an apple or cucumber and put lime, salt and hot sauce on it.
  • FeraFilia
    FeraFilia Posts: 4,664 Member
    Hot tea for me. I can't eat for a couple hours before bed unless I want horrible reflux :(
  • opheliaphoenix
    opheliaphoenix Posts: 1,474 Member
    If I eat after 8:30-9pm, it will only be something like a stick of string cheese or some fruit. I have been terrible about eating way too late at night in the past, and it is my biggest trigger for overeating so I have to proceed with caution and double up on the water...lol.
  • opheliaphoenix
    opheliaphoenix Posts: 1,474 Member
    edited January 2017
    Also, whoa! @FeraFilia! I know you, lol. From 3FC. :smiley:
  • UltraTacks
    UltraTacks Posts: 230 Member
    Potato chips
  • PersianKitty94
    PersianKitty94 Posts: 623 Member
    edited January 2017
    I've been trying to avoid eating after 9. When I snack during night hours, I can't stop.
  • Milica986
    Milica986 Posts: 70 Member
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  • yayamom3
    yayamom3 Posts: 939 Member
    I always save room for a sweet snack a couple of hours after dinner. It might be 300 calories worth of ice cream or just a 60 calorie Outshine bar, depending on what else I ate that day. But knowing I have that treat to look forward to makes me very happy.
  • NorthCascades
    NorthCascades Posts: 10,968 Member
    Tacos, around 8:30 or 9 last night.
  • beagletracks
    beagletracks Posts: 6,034 Member
    FeraFilia wrote: »
    Hot tea for me. I can't eat for a couple hours before bed unless I want horrible reflux :(

    Me too. Just started recently. Super annoying, but saving me hundreds of calories a day.
  • Dominic_Grillo_III
    Dominic_Grillo_III Posts: 12 Member
    I'll usually just have water or i'll distract myself from getting hungry. Now...after 30 days...it's not so bad.
  • landomando
    landomando Posts: 339 Member
    I eat whenever I can. Always hungry before bed so I'll have something then as well.
  • CooCooPuff
    CooCooPuff Posts: 4,374 Member
    Today is a maintenance day. I plan on having a few Hostess hot cocoa donuts.

    For the second fast day tomorrow, I plan on having a little homemade Skyr and sugar free jello.
  • Timshel_
    Timshel_ Posts: 22,834 Member
    fruit
    melba toast with honey
    yogurt
  • ClubSilencio
    ClubSilencio Posts: 2,983 Member
    I went to Taco Bell last night at 10pm.

    2 black bean burritos and a caramel empanada. Woke up this morning and took a shot of ACV. All systems go baby.

  • angelxsss
    angelxsss Posts: 2,402 Member
    I thought for sure there would've been a snarky answer by now
  • djeffreys10
    djeffreys10 Posts: 2,312 Member
    You lost me at "instead of junk food"
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    I budget about 300 calories for the Snack category, and I plan to have all my snacks between dinner and bedtime.

    Today my snacks are going to be 100 calories of prunes, less than 100 calories of a peach, and 130 calories of fruit cake. I do this because I learned that I like to eat in the evenings, so I plan to be able to.
  • RunHardBeStrong
    RunHardBeStrong Posts: 33,069 Member
    edited January 2017
    I don't limit my eating times, no need to unless eating late keeps you awake/gives you indigestion.

    For snacks, last night I had some smoked gouda cheese wrapped in canadian bacon and pistachios. It was so yummy.

    Boiled eggs, greek yogurt, nuts, cheese/meat, apple/peanut butter, fruit, veggies/hummus, protein shakes are my snack go to's
  • Milica986
    Milica986 Posts: 70 Member
    Pork crackling tonight
    rp41azfhte7o.jpg
  • letsdothis_again
    letsdothis_again Posts: 662 Member
    I'll usually make tea, then I don't have to worry about eating!
  • Nikki10129
    Nikki10129 Posts: 292 Member
    I've learned that for someone reason I forget what portion control is after supper and so I just have a late supper so I don't feel inclined to stuff my face at night
This discussion has been closed.

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