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18 and overweight
mafersuvi
Posts: 1 Member
hey i'm from El Salvador but i live in Costa Rica since last year i have tried to loose weight in 2015 i decided to watch my eating habits i used to weight 166 pounds that same year i started crossfit and trying to eat better that year i lost 15 pounds right now i started brazilian jiu jitsu (bjj) i really like it and enjoy it, right now i weight 141 pounds but i need to weight 130 according to my nutritionist in El Salvador and i really don't feel that confident in my own body so i have to loose 11 pounds i think maybe you want to give me some tip? thanks
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