I hit a huge mark yoday

brahin32 Posts: 3 Member

January 2017 edited November 14 in Motivation and Support

I hit 20 lbs lost today. Usually I just go about my day but today I posted a video to keep myself motivated https://youtu.be/mj6cX0SCUh4

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Replies

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  FitnessGirl11mfp Posts: 232 Member

  January 2017

  Way to go!

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  RodaRose Posts: 9,562 Member

  January 2017

  You are doing well!
  This group might be helpful: http://community.myfitnesspal.com/en/group/49-intermittent-fasting

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  NewGemini130 Posts: 219 Member

  January 2017

  Good job!! I haven't tried IF yet but always like what I hear. Keep it up!

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