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JANUARY 2017 STEP CHALLENGE

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Replies

  • lizzymcg
    lizzymcg Posts: 47 Member
    I'm not doing well in the step challenge so far. Please share any tips and ideas for integrating walking into the Day!
  • dartmann
    dartmann Posts: 27 Member
    I'd like to get in on this challenge even though I am a tad bit late.

    1/1 - 7615
    1/2 - 14962
    1/3 - 8668
    1/4 - 11997
    1/5 - 11757
    1/6 - 12230
  • meat513
    meat513 Posts: 258 Member
    1/1 13307
    1/2 10415
    1/3 10434 keep walking 11091
    1/4 436
    1/5 178
    1/6 11798
  • rlsettle4
    rlsettle4 Posts: 134 Member
    Jan 1 - 11348.
    Jan 2 - 10532
    Jan 3 - 13678
    Jan 4 - 10357
    Jan 5 - 11841
    Jan 6 - 12129
    Jan 7 - 6907
  • barbiecat
    barbiecat Posts: 17,124 Member
    lizzymcg wrote: »
    I'm not doing well in the step challenge so far. Please share any tips and ideas for integrating walking into the Day!

    :) I worked at going to bed earlier so I could get up earlier and walk first thing in the morning before showering and dressing for my day's obligations.
  • barbiecat
    barbiecat Posts: 17,124 Member
    edited January 2017
    1461351h0otf8hco5.gif
    Last month I averaged over 14,000 steps a day....I want to do that again in January

    January 1--16,141 steps
    January 2--15,309 steps
    January 3--15,345 steps
    January 4--18,742 steps
    January 5--16,710 steps
    January 6--14,576 steps





  • dartmann
    dartmann Posts: 27 Member
    I'd like to get in on this challenge even though I am a tad bit late.

    1/1 - 7615
    1/2 - 14962
    1/3 - 8668
    1/4 - 11997
    1/5 - 11757
    1/6 - 12230
    1/7 - 12708
  • LindaRN83
    LindaRN83 Posts: 156 Member
    Jan 7- 9249 steps
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Goal 400,000 steps in January.

    01/01 - 6,974
    01/02 - 8,397
    01/03 - 5,374
    01/04 - 5,231
    01/05 - 7,200
    01/06 - 5,883
    01/07 - 10,496


    Total = 49,555

  • eahrenee
    eahrenee Posts: 151 Member
    Yay, I found my fitbit charger! I can stop creeping and join now!

    I'm late to the show, but I'm going to try to get 10000 every day.
  • tinacuso
    tinacuso Posts: 4,265 Member
    Goal: 350,000 steps/160 miles

    1/1: 4,459 steps/1.92 miles
    1/2: 4,459 steps/1.92 miles
    1/3: 14,077 steps/6.42 miles
    1/4: 11,673 steps/5.09 miles
    1/5: 13,280 steps/6.19 miles
    1/6: 13,326 steps/5.85 miles
    1/7: 10,277 steps/4.46 miles


    Total = 71,551 steps/31.85 miles
    Remaining= 278,449 steps/128.15 miles
  • bdgfn
    bdgfn Posts: 7,719 Member
    01/02 - 4,955 / 4,955
    01/03 - 11,146 / 16,101
    01/04 - 8,536 / 24,637
    01/05 - 8,479 / 33,116
    01/06 - 8,238 / 41,354
    01/07 - 4,275 / 45,629
    01/08 - 3,964 / 49,593
  • rlsettle4
    rlsettle4 Posts: 134 Member
    Jan 1 - 11348.
    Jan 2 - 10532
    Jan 3 - 13678
    Jan 4 - 10357
    Jan 5 - 11841
    Jan 6 - 12129
    Jan 7 - 6907
    Jan 8 - 15646
  • barbiecat
    barbiecat Posts: 17,124 Member

    1461351h0otf8hco5.gif
    Last month I averaged over 14,000 steps a day....I want to do that again in January

    January 1--16,141 steps
    January 2--15,309 steps
    January 3--15,345 steps
    January 4--18,742 steps
    January 5--16,710 steps
    January 6--14,576 steps
    January 7--12,250 steps




  • cpanus
    cpanus Posts: 19,704 Member
    I'm in for 300,000 steps in January.

    01/01 - 13,435
    01/02 - 17,167
    01/03 - 4,554
    01/04 - 16,951
    01/05 - 18,208
    01/06 - 4,615
    01/07 - 3,110

    Chris
  • Peacelove2012
    Peacelove2012 Posts: 6 Member
    I'm late but in as of today.
    01/08 6475
  • dartmann
    dartmann Posts: 27 Member
    I'd like to get in on this challenge even though I am a tad bit late.

    1/1 - 7615
    1/2 - 14962
    1/3 - 8668
    1/4 - 11997
    1/5 - 11757
    1/6 - 12230
    1/7 - 12708
    1/8 - 4127 (Fell off today; but I will be back on the grind tomorrow)
  • achieve_believe
    achieve_believe Posts: 2 Member
    I'd like to join too ... though a bit late . Will try to reach 310,000 steps total by end of Jan 31st.
  • LindaRN83
    LindaRN83 Posts: 156 Member
    Jan 8- 3958 steps
  • michelleepotter
    michelleepotter Posts: 800 Member
    January 5-8: 14,702 steps | 5.34 miles

    January So Far: 30,392 steps | 11.08 miles | Average: 3,799 spd | 1.39 mpd
    June - December Totals: 1,345,065 steps | 493.58 miles | Average: 6,285 spd | 2.31 mpd

    I'm taking an imaginary Walk Across Texas: 857 miles down I-10, from the Louisiana border to El Paso. Since June 1st, I have walked 504.65 miles. Just past: Sonora, TX (mile 475). Next stop: Ozona, TX (mile 509). (Learn more.)