Healthy eating

Mblanford2006
Mblanford2006 Posts: 1 Member
edited November 14 in Introduce Yourself
Hello, I am trying to get into healthy eating and living for a better me. After 3 years of night shift and gaining even more weight I am ready to get back on and try this again. Seeking good recipes and tips.

Replies

  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    Visit often and learn much.
  • Jvalexc
    Jvalexc Posts: 13 Member
    What is your current eating and exercise situation like?
  • PuzzlePea
    PuzzlePea Posts: 7 Member
    You can do it! I made the adjustment to clean/healthy eating and have had amazing results. It's worth it, so don't doubt yourself!
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