Keto Breakfast Ideas

sdix
sdix Posts: 1 Member
edited November 14 in Introduce Yourself
..Hi, does anyone have any bacon free keto-friendly breakfast ideas?..

Also any vegan/vegeterian keto recipes would be great for inspiration (I'm not.. but.. would be useful nonetheless)

Replies

  • IAmDoingThis2017
    IAmDoingThis2017 Posts: 1 Member
    I have made omelettes, souffles, egg cups, cream cheese pancakes, chia seed oatmeal, and used canadian bacon crisped to make little breakfast tostadas. Just some ideas.
  • Alatariel75
    Alatariel75 Posts: 18,250 Member
    Thing to remember about breakfast is - breakfast food, as a concept was invented by companies with a financial interest in it. You can eat whatever you want for breakfast. "Breakfast food" be damned.

    Have a chicken breast. Have some tuna. Hell, have a steak and a fried mushroom.

    I'm not keto, but I don't believe in "breakfast food". I have soups, or tuna and cottage cheese, or leftovers from dinner, whatever.
  • jmateer
    jmateer Posts: 9 Member
    A hemp heart "oatmeal" with coconut milk, chia seeds, flax and some other Nixon's

    Good, high fat, vegan breakfast!
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