Nutrition break down after meals logged

lindaf3
lindaf3 Posts: 1 Member
edited November 14 in Food and Nutrition
Hello, I'm Lindaf3 and new to this app. I'm attempting the low carb high protein/fat diet. My problem is after I log in my meals I'm not seeing a breakdown of how many carbs fats proteins just calorie counts, so is there suppose to be a listing of the macronutrients or just the calories ? If so how do I find that? If not please help me with counting the carbs etc

Replies

  • CafeRacer808
    CafeRacer808 Posts: 2,396 Member
    On the app, turn your phone turn your phone to landscape mode and you'll see all of your macros (carbs, fats, protein, etc). If you're accessing MFP via web browser (either via mobile or on a computer) simply go to your food diary and all of your macros will be tallied near the bottom of the page.
  • 87sid
    87sid Posts: 67 Member
    edited January 2017
    You can go to the nutrition tab on your phone (android) . Once you click into nutrition, at the top it'll say calories, nutrients and macros. Swipe left and right to see the info.
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