January 2017 Weight Loss Challenge

germany03
germany03 Posts: 348 Member
Named: germany03
Age: 40
Height:5'1"

Start Weight (January 9th): 165 lbs
Goal Weight (January 31st): 160

Weigh-ins:
January 2:
January 9:
January 16:
January 23:
January 30:

Weight -/+ this week:
Weight -/+ this month:

Successes/struggles this week: Getting started.
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Replies

  • eissacf25
    eissacf25 Posts: 151 Member
    Name: Cassie
    Age: 32
    Height:5'6"

    Start Weight (January 3rd): 242.5
    Goal Weight (January 31st): 235

    Weigh-ins::
    January 9: 242.2
    January 16:
    January 23:
    January 30:

    Weight -/+ this week: -0.3 lbs
    Weight -/+ this month:

    Successes/struggles this week: I also have issues with snacking at work and trying to increase water!!
  • meliapence
    meliapence Posts: 3 Member
    Named: Melia
    Age: 29
    Height:6'0

    Start Weight started 1/5/17: 171.8 lbs
    Goal Weight (January 31st): 165

    Weigh-ins:
    January 5:171.8
    January 12:
    January 19:
    January 26:
    January 31:

    Weight -/+ this week:
    Weight -/+ this month:


    I need to be more disciplined with my diet.
    GOAL: 20 burpees everyday
  • RachaelRenk
    RachaelRenk Posts: 116 Member
    Named: Rachael
    Age: 25
    Height: 5'6"

    Start Weight (January 9th): 169.6 lbs
    Goal Weight (January 31st): 165

    Weigh-ins:
    January 2:
    January 9: 169.6
    January 16:
    January 23:
    January 30:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week: I completed all 4 of my workouts this week! Had a major sugar craving over the weekend, though, that wasn't great. :\
  • Tajavari
    Tajavari Posts: 1 Member
    I know I am super late as well, but I am motivated to finally meet my goals!!! I actually did start last week but I am just becoming aware of this challenge.


    Named: Marvin
    Age: 25
    Height:5'7

    Start Weight (January 9th): 191 lbs
    Goal Weight (January 31st): 181 lbs

    Weigh-ins:
    January 2: n/a
    January 9: 191
    January 16:
    January 23:
    January 30:

    Weight -/+ this week: Up 3 lbs this week. Went from 191 last Monday to 189 and back to 191 today. I am pretty sure it is water weight as I have been consuming about a gallon a day.
  • loridouglass
    loridouglass Posts: 2 Member
    Named: loridouglass
    Age: 60
    Height:5'1"

    Start Weight (January 9th): 157
    Goal Weight (January 31st): 152

    Weigh-ins:

    January 9:157
    January 16:
    January 23:
    January 30:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week: Getting started.
  • ColorMeGinger
    ColorMeGinger Posts: 8 Member
    edited January 2017
    Better late than never!

    Name: Ginger
    Age: 55, next month
    Height: 5'3

    Start Weight (January 9th): 199.4 lbs
    Goal Weight (January 31st): 193

    Weigh-ins:
    January 2: Didn't weigh, but know I gained over the last couple weeks.
    January 9: 199.4
    January 16:
    January 23:
    January 30:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week: We had our Christmas this past weekend, 1/7. Knowing that was coming I didn't pay attention to what I ate all last week. And then there was pie.....lots of pie!!
  • ceilthegreat
    ceilthegreat Posts: 5 Member
    I'm on board.

    Name: Ceil
    Age: 42
    Height: 5'3

    Start Weight (January 4th): 175
    Goal Weight (January 31st): 160

    Weigh-ins:
    January 2: 175 (on the 4th when I started)
    January 9: 172.8
    January 16:
    January 23:
    January 30:

    Weight -/+ this week:2 lbs down first week (all water, but I'll take it.)
    Weight -/+ this month:

    Successes/struggles this week: Prepping food to take to work and coordinating food for the family. Like chicken pesto lettuce wraps for me, chicken pesto alfredo pasta for them.
    Also, not snacking when I get home from work.
  • JimieLou
    JimieLou Posts: 273 Member
    Age: 32
    Height:5'5

    Start Weight (January 9th): 307.2
    Goal Weight (January 31st): 300

    Weigh-ins:
    January 9:307.2
    January 16:
    January 23:
    January 30:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week: Got at least a 30 minute workout in every evening M-F. Workweek eating is spot on. My weekend eating is under calorie goal, but not as clean.
  • Terpnista84
    Terpnista84 Posts: 517 Member
    I'm a week late

    Name: Nia
    Age: 32
    Height: 5'4"

    Start Weight (January 9): 165.2
    Goal Weight (January 31st): 162

    Weigh-ins:
    January 9: 165.2
    January 16:
    January 23:
    January 30:
  • flossygal16
    flossygal16 Posts: 1 Member
    A week late to tag on here but i did actually start myself a week ago

    Name: J
    Age: 57
    Height: 5' 1"

    Start weight ( Jan 2) : 204
    Goal weight ( Jan 31) : 190

    Weigh ins:
    Jan 9: 197
    Jan 16:
    Jan 23:
    Jan 31:
  • kydztoi
    kydztoi Posts: 34 Member
    Name: Jan
    Age: 62
    Height: 5' 3"

    Start weight ( Jan 2) :
    Goal weight ( Jan 31) : 211

    Weigh ins:
    Jan 9: 217
    Jan 16:
    Jan 23:
    Jan 31:
    My struggle would be watching my carbs, especially at night
  • FitLifeCrossroads
    FitLifeCrossroads Posts: 57 Member
    Named: FitLifeCrossroads

    Age: 28
    Height: 5'4"

    Start Weight (January 1st): 194.8 lbs
    Goal Weight (January 31st): 186.8 lbs

    Weigh-ins
    January 9: 191.4 lbs
    January 16:
    January 23:
    January 31:


    Weight -/+ this week: 3.4 lbs
    Weight -/+ this month: 3.4 lbs

    Successes/struggles this week: Balancing such a heavily load with grad school, work, 2 kiddos and meal prepping.

    Successes/struggles this week: Getting started.
  • pattio0906
    pattio0906 Posts: 3 Member
    edited January 2017
    Name: Patti
    Age: 30
    Height: 5' 0'

    Start weight ( Jan 9) : 218
    Goal weight ( Jan 31) : 210

    Weigh ins:
    Jan 9: 218
    Jan 16:
    Jan 23:
    Jan 31:
    My struggle would be not eating at night and eating enough during the day.
  • floortje1
    floortje1 Posts: 5 Member
    Named: Floortje1
    Age: 24
    Height:5'0" (153 CM)

    Start Weight (January 1th): 58.5 kilo
    Goal Weight (January 31st): 54.5 kilo

    Weigh-ins:
    January 9: 57.0 kilo
    January 16:
    January 23:
    January 30:

    Weight -/+ this week: 1.5 kilo (!)
    Weight -/+ this month: 1.5 kilo

    As you can see I lost a lot of weight in the first week. I've been eating very healthily (haven't cheated once) but I think part of it will be water weight and I had gained some pounds during Christmas, so I always notice that that comes of twice as quickly again.
  • morgennn
    morgennn Posts: 169 Member
    Named: Morgennn
    Age: 21
    Height:5'5"

    Start Weight (January 4th): 149.6 lbs
    Goal Weight (January 31st): 140.0 lbs

    Weigh-ins:
    January 2: 149.6
    January 9: 144.4
    January 16:
    January 23:
    January 30:

    Weight -/+ this week: -5.2
    Weight -/+ this month:

    Successes/struggles this week:

    Only started my diet on the Wednesday (back to work that day) so I've been back on track for exactly one week tomorrow! Success. Also managed to stick to 10k steps yesterday, time for day two.

    Struggle: Had 1/4 of a pizza crunch (deep fried pizza: Scottish haha!) at lunch today because somebody didn't finish it.. Now only have 40 calories spare after dinner. Might not manage to keep under target calories! Also going out for dinner for my boyfriends sisters 21st tomorrow so that'll be another day off plan.
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