At home ab workout?
courtlirwin
Posts: 7 Member
Anyone have any great at home ab workouts? I've lost a lot of weight and want to tone more. Not a 6 pack but definition!
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Replies
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You look great! I think the Sworkit app has some home-friendly ab workouts that you could run through.1
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Try FitnessBlender.com. They have LOTS of great workouts including ab-specific, weights and pilates. I'm a noob, so I'm rocking some Level 1 workouts, but you can do whatever you are comfortable with!0
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Simple moves like planks and side planks are great.0
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I use Runtastic Six Pack and their sit-up app. Decent variety and the app counts reps. Plus there are videos.
There's a ton of ab equipment out there. Try one if you get bored. Also be sure to work out your whole body not just your abs.0
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