At home ab workout?
courtlirwin
Posts: 7 Member
Anyone have any great at home ab workouts? I've lost a lot of weight and want to tone more. Not a 6 pack but definition!
0
Replies
-
You look great! I think the Sworkit app has some home-friendly ab workouts that you could run through.1
-
-
Try FitnessBlender.com. They have LOTS of great workouts including ab-specific, weights and pilates. I'm a noob, so I'm rocking some Level 1 workouts, but you can do whatever you are comfortable with!0
-
Simple moves like planks and side planks are great.0
-
I use Runtastic Six Pack and their sit-up app. Decent variety and the app counts reps. Plus there are videos.
There's a ton of ab equipment out there. Try one if you get bored. Also be sure to work out your whole body not just your abs.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions